WELCOME

illuminatedLife
embodied conscious movement

listening • allowing • opening • moving towards

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Upcoming Classes
 

 
  COMING SOON ~ DATES and DETAILS TBA

COMING SOON ~ DATES and DETAILS TBA

Soulshine sundays in Rockland Maine

Proposed Location:

Rockland School of Ballet

Sunday June xoxo

Sunday July xoxo

Sunday August xoxo

 

 

 Ongoing Classes in Bath Maine ~ lightly facilitated

Ongoing Classes in Bath Maine ~ lightly facilitated

Bath Dance Works
Spring + Summer 2018

6:30-8pm Tuesday Evenings  Bath Dance Works 72 Front Street, 3rd Floor Bath Maine 

Drop in $15 / Advance $12 / 6 classes $60

First Class ~ Free

May 1, 8,15, 22

June 5, 19

July 17, 31

August 14, 28

 Midcoast Community Dance featuring a rotating DJ collective trained in 5 Rhythms, Open Floor and Azul

Midcoast Community Dance featuring a rotating DJ collective trained in 5 Rhythms, Open Floor and Azul

Belfast Dance Studio

 Summer 2018 ~ Saturdays

10am-12pm Saturday Mornings at Belfast Dance Studio, 109 High Street 2nd Floor, Belfast Maine

Sliding Scale $10- $20

June 

July

August  

 
 

There is Beauty, Truth &   Freedom in how you move 

No steps to learn ~  You can't do this wrong.

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What to Expect

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You can't do this wrong…

Azul Conscious Movement Classes begin with a slow, quiet warm up where we take time to arrive, gently stretch and land in our body.

Classes typically revolve around a theme that is part of the Azul Spiral, offering many different entry points of discovery.

The classes end in soft silence allowing for rest and integration

Wear comfortable clothing

Dress in warm layers, the spaces can be cool or toasty

Bring a water bottle