WELCOME

illuminatedLife
embodied conscious movement

listening • allowing • opening • moving towards

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Upcoming Classes
 

 
  Entering the Solstice

Entering the Solstice

A deeper Dive

Sunday December 16

Details soon xo

 

 

 

 

 Ongoing Classes in Bath Maine ~ lightly facilitated

Ongoing Classes in Bath Maine ~ lightly facilitated

Bath Dance Works
Fall 2018

6:30-8pm Tuesday Evenings  Bath Dance Works 72 Front Street, 3rd Floor Bath Maine 

Drop in $15 / Advance $12 / Fall Pass $80

August  28 ~the last of summer session

Sept 4, 18

October 2, 16, 30

Nov 27

Dec 4, 18

 Midcoast Community Dance featuring a rotating DJ collective trained in 5 Rhythms, Open Floor and Azul

Midcoast Community Dance featuring a rotating DJ collective trained in 5 Rhythms, Open Floor and Azul

Belfast Dance Studio

Fall 2018 ~ Saturdays

10-11:30am Saturday Mornings at Belfast Dance Studio, 109 High Street 2nd Floor, Belfast Maine

Sliding Scale $10- $20

Every Saturday throughout the Summer with rotating DJ's all trained in Conscious Dance.  

Azul ~ September 1 and Oct 13 

 

 

 

 

 
 

There is Beauty, Truth &   Freedom in how you move 

No steps to learn ~  You can't do this wrong.

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What to Expect

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You can't do this wrong…

Azul Conscious Movement Classes begin with a slow, quiet warm up where we take time to arrive, gently stretch and land in our body.

Classes typically revolve around a theme that is part of the Azul Spiral, offering many different entry points of discovery.

The classes end in soft silence allowing for rest and integration

Wear comfortable clothing

Dress in warm layers, the spaces can be cool or toasty

Bring a water bottle