A deeper Dive
Sunday December 16
Bath Dance Works
Spring + Summer 2018
6:30-8pm Tuesday Evenings Bath Dance Works 72 Front Street, 3rd Floor Bath Maine
Drop in $15 / Advance $12 / 6 classes $60
First Class ~ Free
August 14, 28
Belfast Dance Studio
Summer 2018 ~ Saturdays
10-11:30am Saturday Mornings at Belfast Dance Studio, 109 High Street 2nd Floor, Belfast Maine
Sliding Scale $10- $20
Every Saturday throughout the Summer with rotating DJ's all trained in Conscious Dance.
There is Beauty, Truth & Freedom in how you move
No steps to learn ~ You can't do this wrong.
What to Expect
You can't do this wrong…
Azul Conscious Movement Classes begin with a slow, quiet warm up where we take time to arrive, gently stretch and land in our body.
Classes typically revolve around a theme that is part of the Azul Spiral, offering many different entry points of discovery.
The classes end in soft silence allowing for rest and integration
Wear comfortable clothing
Dress in warm layers, the spaces can be cool or toasty
Bring a water bottle